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Collagen vs Gelatin What’s the Difference?

Collagen VS Gelatin: What’s the Difference?

As you are researching collagen and the many benefits of it for your skin and general health, you might come across some information about gelatin. While collagen and gelatin start out the same, the end result is quite different. Here is a rundown of the main differences between these two proteins.

What is Collagen?

The first thing you should know is that both collagen and gelatin start out as collagen. Which is why it is good to understand exactly what collagen is, in order to have a better understanding of the difference between the two. Collagen is a type of protein that exists in your body. It is an excellent source of amino acids as a type of protein that exists in the connective tissue in your body, as well as on your skin.

When you begin showing early signs of aging, like wrinkles and loose skin, it is often from a lack of collagen in your skin. While this is where many people notice it first, you can have other signs like joint pain, back pain, or gut issues, since it is inside your body as well.

What is Gelatin?

Gelatin also starts out as collagen, but when collagen is cooked (like certain parts of an animal), it turns into gelatin. This is one of the easiest ways for you to consume collagen – before the new collagen supplements – which is why more people are accustomed to getting these amino acids through gelatin sources.

There are still many health benefits to consuming gelatin instead of collagen supplements, but since it is cooked, you might not have the full nutrient benefits.

What are the Health Benefits?

Both collagen and gelatin are an excellent source of amino acids and proteins for your joints, bones, skin, and muscles. Some forms of collagen, like hydrolyzed collagen, is also amazing for your gut health and digestive system.

There is nothing wrong with gelatin if you prefer getting your collagen in that form, but now with so many options, it is no longer the only way to get this into your body. Collagen supplements come in powder form, which is easy to add to any food or drink. Plus, collagen is often found in plant-based foods, so there are even more options for people on a vegetarian or vegan diet.

It is also good to have a little of both for a full range of health benefits.

Health Benefits of a Facial Massage

Health Benefits of a Facial Massage

While you might have had a back or neck massage, a facial massage is a little different. It is not meant to work out kinks in your shoulders or relax your sore and tired muscles, but instead provides a host of other benefits. Here are some reasons to consider getting a facial massage.

facial

It Increases Circulation

The first major benefit to getting a facial massage is the fact that it can help to increase circulation of your face. This is due to the circular motions of the massage on your cheeks, forehead, chin, and neck. When circulation is increased, blood flow and oxygen flow soon follow. This provides a lot of amazing benefits for natural beauty, including helping to soften those lines you have around your mouth and eyes.
Products are Easily Absorbed into the Skin
During the winter season, you are probably working hard on your skin, especially your face. You might experience a lot of dryness, cracking of your lips, and need to switch up your makeup routine to cover flushing from the cold winds. If you want these types of products to work properly, you need to give your skin a little boost. With a facial massage, it actually helps the products to absorb better into your skin thanks to that increase in circulation that was already discussed.

You Can Increase Collagen Production

Yet another benefit of the increased circulation that a facial massage provides you is that it can help to boost collagen production. You already have collagen in your body, which everyone has. However, as you age, the production begins to slow more and more, which is where those fine lines and wrinkles come from. If you want to improve your skin condition and have a more youthful appearance, collagen is the secret. A great way to naturally boost collagen production is by getting a facial massage.

Book a facial and experience the benefits of facial massage today!
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